One of the biggest money stretchers to our food budget is beans and rice. I keep all kinds of beans on hand because they are so versitile and can add volume to a soup or stovetop dish. I buy dry black, white, red, and pinto beans for their price and will cook a whole lb. of beans and package them in individual portions and freeze. That way they are ready to use in many ways. I try to keep a few varieties of canned beans on hand for those times when I have not soaked or cooked up any. My goal this year is to pressure can some beans so I get the best price.
A few of my favorite recipes are
white and black bean chili. It is a vegetarian dish so really stretches the budget.

No southern person goes a week without seeing a butterbean or having peas for supper. I think our peas (black eyed, pink eyed purple hull) are really beans and it was just a southern phrase to call them peas. They have the texture of beans. You cook them in water enough to cover them adding in either some bacon strips or a spoonful of bacon grease to season them. I always add a ham bone to my butterbeans. They produce a liquid that is golden with cornbread or rice.

Some of my other favorite meals with beans are:
- Red beans and rice
- Ranch chicken with corn and black beans on salad
- Black bean soup
- Burritos with mexican filling (meatless meal)
- Chicken soup with white beans
- Bean and rice burritos
- Chili
- I add black beans to my taco filling to stretch it
- Southern Caviar by Pioneer Woman
- Ham and bean soup
- Taco soup
I am joining in the Bean Recipe Exchange at Homestead Revival.

2 comments:
great recipes and tips. Happy New Year!
Holly,
You really have a great list there! Thanks for so many wonderful recipe ideas. I think we had lima beans every week growing up (similar to butter beans) as well as black eyed peas - I think of all the dried peas as a bean even though they're not. Can't you tell by my split PEA photo? And can you believe that I could not find any dried black eyed peas for New Year's? Unheard of in the South, but then again, this is CA. Next year I'll have to import some!
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