I have lost 1 lb. this week. It is discouraging, but I am moving in the right direction. I have done a lot better and feel like I am finally on the road to not being so all or nothing. I feel committed to stick with it and make small changes to make it to the end. I can't do it all at once. I have begun exercising and although I have missed some days, I am trying to learn how to fit it in when I have other things to do. I think that to think ahead and regroup when something comes up and try to at least do a little something is a big thing. Again, I want to be all or nothing, but am learning that a small amount is better than nothing. It is like trying to save money. Small amounts here and there and learning different ways to cut spending. Well, I am finding those small areas to save calories or add exercise.
Join in the weigh in and post your progress.