This week Target is advertising broccoli, cauliflower on sale 3 for $4 which makes them $1.34 cents each. Use $1.00 off fresh cauliflower or broccoli Target store coupon and get them for just $0.34 cents a piece. Target coupons can be found on their website here. You may print as many coupons as you need.
I like to make mashed cauliflower because I don't really care for eating it raw. Mashed cauliflower taste like mashed potatoes. Boil the cauliflower and I blend it up in my mini food processor with a little milk, salt and pepper, and a tad of butter. Just like potatoes. You can freeze in muffin tin until frozen then put into ziploc bags. Either thaw for a meal of potatoes or you can add to soups to thicken them.
You can also freeze broccoli. Blanch it by boiling water and allow broccoli to cook for about 1 minute. Immediately put into a bowl of ice water to stop cooking and cool it down. Dry and freeze.