Southern Seven
Sunday, January 1, 2017

Landstuhl, Germany

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1 comment:
Wednesday, December 14, 2016

Auto accident

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The day before leaving for 11 days in Germany I was in an auto accident. I am the dark colored Lexus in the photos. I was hit on the passeng...
Wednesday, November 30, 2016

Guest bedroom

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I almost have our guest room finished, just a few more touches. This room has 12 foot ceilings so i am able to put my 12 foot tree in here. ...
Friday, November 18, 2016

T25 Week 5 Review

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I have officially ended Alpha phase of T25. Monday I will start Beta Phase, which kicks it up a notch and adds some upper body work and weig...
Monday, November 14, 2016

T25 Week 4 review

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I ended week 4 with no weight loss. I'm actually teetering on none to a 2 lb gain depending on when I step on the scale. I've had a ...
Wednesday, November 9, 2016

Making Homemade Vanilla

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Today I made bottles of homemade vanilla to give at Christmas as hostess or thinking of you type gifts. I usually make it with vodka, and pe...

T25 Week 4 Day 4

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Today I did T25 Total Body Circuit. I'm getting so tired of this workout. It does work my body, I am just ready for a new workout. I hav...
Monday, November 7, 2016

T25 Week 4 Day 3

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These photos loaded out of order, but today I had a Kind bar before my workput and protein shake after my workout. I had grilled BBQ chicke...
Saturday, November 5, 2016

T25 Week 3 Review

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I am discouraged because this week I didn't lose any weight. I didn't do many of the double workouts I had planned and didn't pu...
Tuesday, November 1, 2016

T25 Week 3 Day 2

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Today was Speed in T25. Speed works on Cardio with high knee jumps, sprints, hop hop turns with punches, but in between incorporates st...
Monday, October 31, 2016

Cleaning schedule

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7I've pretty well made a schedule I have been able to stick with to keep the house clean. I have my AM chores I do every morning (excep...

T25 Week 3 Day 1

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Today I woke early and went for a 1 mile walk. I am building back my endurance so I can start running again in a couple of weeks. As I was w...
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About Me

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Southerner
Alabama
I am married to my high school sweetheart and have five kids, and one grandson. I enjoy decorating my home on a budget, and sewing and being creative.
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